Meet the EHS Team

Dr. Keshena Tan

Ba. Chiro Sci, M.Chiro, N.E.T Certified

Dr Tan knew from the age of 5 that she wanted to be of service to the community. This solidified into a desire to become a chiropractor at the age of 10. She has since been fully focused and driven to obtaining excellence in the health industry. She graduated in 2008 from Sydney’s Macquarie University, accredited with her Doctorate and Masters in Chiropractic Science.

Keshena brings to Entire Health Solutions, her values and beliefs around health and well-being, as a choice and a way of life, sharing with others the life changing benefits that she herself has experienced growing up with chiropractic care.

Our Awesome Practitioners 

Chiropractor

Dr. Catherine Pratt

Ba. Chiro, Ba. Health Science

Cat grew up in Albury before moving to Melbourne to complete her Chiropractic degree at RMIT University. She returned to the border in 2019.

Cat has a huge passion for sports. She was a sports trainer in Melbourne during university, cementing her love of helping people and treating sports injuries. Along with sport injury rehabilitation, Cat loves assisting pregnant Mummas through their journey and helping kids become thriving, well adjusted little legends.

When Cat isn’t at the clinic, you’ll find her playing water polo in summer, watching football in winter (go Bulldogs!!!), hanging with her partner Nick and their two dogs, Taco and Koda.

Myotherapist

Mitch Stewart

Adv. Dip. Myotherapy

Mitch was born and bred in Albury/Wodonga and loves all that the area has to offer. He grew up water-skiing and camping around lake Hume. He is married with two beautiful little boys. Mitch is passionate about all sports, particularly squash and golf. It was his passion for sports which lead him to study Myotherapy.

He graduated as a Remedial Massage Therapist at Wodonga TAFE in 2010 before starting work at Muscle Balance Myotherapy. He then went on to complete the Myotherapy course at the Border College of Natural Therapies in 2011. Mitch has returned to Wodonga TAFE to teach components of the Remedial Massage and Myotherapy courses.

Mitch enjoys treating a wide variety of people and conditions. He has helped farmers, office workers, tradesmen and parents with a wide range of conditions including headache, back pain and tendinopathies. He has treated many of the region’s athletes including footballers, netballers, water-skiers and hockey players. To achieve the best outcome possible for his clients, Mitch works to correct symptoms by finding the cause of a problem.

Kinesiologist & Reflexologist

Nia Jenkins

Acc. Dip. Reflexology & Acc. Kinesiologist

  • (02) 6020 7000
  • info@entirehealthsolutions.com.au
  • Entire Health Solutions

Nia is passionate about health. Having found that no single approach works for every individual, she is constantly learning new modalities and adding to her techniques to enable her to get great results with a multitude of issues.

She has completed all 3 levels of advanced tissue salts training. Amongst her many other passions, Nia has a keen interest in supplements, herbs, plant care and crystals.

Kinesiologist

Vicki Coffey

Accredited Kinesiologist & Pilates Instructor

  • (02) 6020 7000
  • info@entirehealthsolutions.com.au
  • Entire Health Solutions

Kinesiology encompasses a combination of Western and Eastern health techniques through the art of gentle muscle monitoring. This allows Vicki to holistically access information about a person’s overall health and wellbeing.

Pilates is a form of low-impact exercise which aims to strengthen muscles while improving posture, flexibility and mobility. It is a gentle full body method, suitable for all body shapes, sizes, and fitness levels. Her love for physical movement has brought such joy into her life and pilates has given Vicki the freedom to have fitness be part of her everyday life whilst assisting others to attain their fitness potential.

Vicki combines her varied expertise in her sessions to promote physical, emotional, mental and spiritual health, past and present. She found Kinesiology and Pilates have complemented each other in her life and uses them separately or in conjunction with each other in her sessions, depending on an individual needs.

Vicki advocates and empowers individuals through her extensive knowledge base, to live full and healthy lives. Her wish for her clients through their sessions, is to be able to more easily and effortlessly, be able to enjoy being the ‘best version of themselves’, a mantra she follows, and lives by daily. Whether this is to relieve pain and stress, improve relationships, sporting prowess, performance at school, work and/or in general everyday life.

With her love of learning, Vicki continually adds to her repertoire of skills by training in other areas of health and well-being to compliment her sessions. 

To book an appointment with Vicki, or for more information, call reception on (02)60207000 and tap further into your inner wellbeing and your own personal unknown physical, mental and spiritual potential.

Remedial Masseuse

Shelli Plumridge

Dip. Remedial Massage

With an established career spanning over 20 years, Shelli is an experienced remedial masseur. She has worked alongside allied health professionals in Melbourne and the northeast.

Her care philosophy prioritises personalised attention, carefully assessing each client’s needs and history to tailor a treatment plan.

 Shelli‘s expertise encompasses evidence-based techniques, including trigger point therapy, muscle energy technique (MET), cupping, dry needling, joint mobilisation, and myofascial release. These therapies complement the remedial massage to support clients in achieving their health and wellness objectives.

Our Amazing Support Staff

Practice Manager

Nia Jenkins

Nia has been a Chiropractic Assistant with EHS since 2017. With her, she brings her experiences from working in many different fields – qualified hairdresser, reflexologist, nanny, resident botanist, furniture restorer and talented artist, to the team. Nia loves animals of all kinds (Mother of 2 dogs- Birdie and Numbat, Cat –  Horse & 6 chickens). She is constantly learning new things and has a passion for helping (humans, animals, plants….)

Chiropractic Assistant & Book Keeper

Vicki Coffey

I relocated from Melbourne to Albury in 2018 and have had the privilege of working with the EHS team since 2019. I’m a Kinesiologist, Pilates instructor, and Bookkeeper. I’m also the proud parent of two wonderful children (Joe & Lily), and a playful great dane (Wilson). I’m passionate about all the modalities I work with and I’m always expanding my knowledge through continued education.

Chiropractic Assistants

Jenny Shanahan

I love travel & new adventures, especially learning about new places.

I am Interested in people & their story.

I like good coffee, great food, have an interest in nutrition and health.

I enjoy family time with my husband Phil, 3 adult children & 5  grandchildren.

Chiropractic Assistant

Lily Coffey

Lily has worked as apart of the EHS team since 2025. 

She has completed a pre-apprenticeship in Electrical which she enjoyed and is currently studying an eyebrow course on the side. 

She likes camping, reading and walking her Great Dane cross (Wilson) who is cuddly with a big personality. 
She would like to travel in the near future and explore all she can. 

Visiting Practitioners 

Chiropractor

Dr. Cassandra Tan

Ba. Chiro Sci, M.Chiro, N.E.T Certified

About Me

Cass is our resident Locum Chiropractor. When Dr Kesh or Dr Cat are away, she is usually here to play. She also works with multiple other practices Australia-wide and Internationally, when a colleague of hers needs a break/reset.

As you might be able to tell from this, she loves to travel, is a massive foodie and loves to immerse herself in all things self-development, language, culture & new experiences. She is an avid dancer in most of the Latin-Brazilian Styles including Zouk Lambada, Kizomba, Salsa and Bachata.

Originally born in Sydney, Australia, she spent most of her younger years in Borneo, with the family before moving back to Sydney to complete her degree as a Doctor of Chiropractic.

Since then, she has been all over the world in order to certify in additional modalities of NET, AK & Animal Chiropractic (Animal Chiro still in progress, thanks to the world’s situation since 2019). She spends her free-time with family, friends and her fur-babies Lilac & Cinnabar, going for nature walks, trying out new projects in art and dance.

She is passionate about helping people to take charge of their health and situation in order to live the life they choose to lead and keep their bodies and nervous system in alignment whilst doing so.
We will keep everyone up to date through our social pages for when she is available to care for you and your family.

Chiropractor

Dr. Sampson Tam

Ba. Chiro Sci, M.Chiro, 

About Me
Dr. Sampson is a dedicated Chiropractor committed to delivering exceptional care to his patients. With a passion for empowering individuals to achieve their health goals, he takes a personalized approach to understanding each patient’s concerns and needs. Dr. Sampson believes in educating his patients, equipping them with the knowledge and tools necessary to take control of their health.
 
A graduate of Macquarie University in Sydney, Australia, Dr. Sampson has honed his skills locuming amongst various clinics in NSW.
 
His enthusiasm for exercise and wellness extends beyond the office, as he actively participates in hiking,
 basketball, ultimate frisbee, and road cycling. Dr. Sampson’s love for road cycling is matched only by his appreciation for the community that comes with it – especially when he’s challenged by those grueling hills!
 
With his expertise and dedication, he has expanded his knowledge with Applied Kinesiology (AK) Sacral Occipital Technique (SOT), Neuro Emotional Technique (NET), Thompson and Dry Needling. Dr. Sampson is committed to helping his patients achieve wellness.